Starting the year with a slice of gratitude

I’m starting 2019 with a grumbling achilles which was not in my plans at all. Last night’s walk around the neighbourhood was a slightly grumpy one as I wallowed in the fact I can’t run right now. I’m pleased to say that this morning’s walk had a completely different tone – wallowing done, I had a wonderful walk and spent the 5km thinking of all the things I’m grateful for as I start this new year:

  • I can walk. And walking is great, especially as I don’t have to think about where my feet are landing, how I can barely breathe and which bits might be chafing randomly so I can actually just enjoy the scenery instead.
  • This is not a permanent injury – I will run again soon and I’ll get that lovely surge of gratitude for being back at it. And get to again whinge about having to think about where my feet are landing, how I can barely breathe and which bits might be chafing randomly.
  • I love where I live. I have the choice of so many great places outdoors to enjoy the environment, all within a short walk or drive from my house. I have wetlands on my doorstep, beautiful hills visible from my backyard and a glorious beaches a short drive away.
  • I now have a running husband who is also experiencing his own injuries so he (finally) gets it and we’re able to support each other.
  • I’m part of a fantastic offline and online running community who are listen to me grumble about my injuries and help me put it all back into perspective.
  • The shuffle algorithm on my phone this morning was perfect – every song was exactly what I needed to hear and had me smiling all the way around my walk.
  • I have some great events to look forward to this year – new experiences and new goals to tick off.

Here’s to a 2019 filled with gratitude and, hopefully, some running as well.

IMG_20181020_112511_329.jpg

 

4 thoughts on “Starting the year with a slice of gratitude

    • Thanks for the comment and the suggestion Chris. Yep – I’ve been doing eccentric exercises for the last couple of days and I think it’s helping. Unfortunately it’s not my first bout of achilles pain so I know the routine!

      Liked by 1 person

Leave a Reply to Gill Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s