Post marathon – lessons & what next

The marathon is done, the holiday is over and I’m home. I feel very fortunate to have had some down time between the running and the returning to real life – sitting by the pool in Mexico and wandering the streets of Hong Kong gave me time to digest and ruminate on the adventure and the experience.

Lessons learnt along the way…

  • Running is 1% physical and 99% mental. I already knew this but had it clearly articulated again every day of the Dopey challenge. I adored the first 3 events – they were fun from getting out of bed to returning home again and I wouldn’t take back a minute of them. And I think partly that’s because I already knew I could do them – the distances were well within my comfort zone. The marathon? Not so much. I didn’t hate it but it was a struggle from the start. And all of that was mental. Physically, I was fine (besides leg niggles) but I was pushing back ‘You won’t be able to finish this’ thoughts all the way through. Luckily….
  • I’m stubborn. Once I start something, I’ll do whatever I have to to get it finished and nothing in life has shown me that more than this event. When my blister popped and sent pain shooting through my foot with every step, I muttered ‘It’s only a blister. Get over it. At least you have feet.’ then actually found myself grinning at my ability to say that to myself. I saw people flooding in to the medical stations to tend to various bits and pieces but wouldn’t let myself do that either. I was convinced that, if I stopped, I wouldn’t go again so the only option was to keep moving.
  • You’re so much stronger when you’re with your people. There were 2 prongs to this. I travelled to the US with my husband and 5 wonderful friends and was so grateful for their friendship and support. Running with Jill in the first 3 events was a big part of what made them so epic. And in the marathon, knowing the others were out there, and knowing my husband was at the finish line, kept me going as well as the thought of stories we’d share afterwards. Often it is that – nothing specific that anyone says or does, just knowing they’re there and they get it. I’ve said before that I might run ‘alone’ but always have my running friends in my head and that was definitely true of the marathon.

    The second prong of this is choosing an event where I was with my kind of runners for the whole time. I’ve run events before where I’ve been pretty much left in the dust on the start line and then spend the whole time on my own and it is no fun at all. I love running alone but not when I’m paying for it. Disney was amazing. I never had any moments on my own and was constantly surrounded by runners who were a range of shapes and sizes but all my speed and many of them running intervals. It was an eye opening and immensely positive experience for me.

  • The journey is the best part. This one surprised me a bit. I’ve always enjoyed running events – the hype, the start line frenzy, the little distractions along the way and the bling at the end. However what I’ve enjoyed most about this experience is the training. The consistency and predictable nature of my weekday runs. Having a training plan and being accountable to it and myself. Getting lost in my own head and the world around me on my long runs. Pushing myself outside my comfort zone with every long run I did but knowing, somehow, that I would be strong enough to do it. I think what upset me most about my injury was not getting to finish the training rather than the fear of not getting to do the event.

So, what next?

Before this, I swore I would never do another marathon. And, in the moments after finishing, I probably said the same thing. Now? I don’t know. It would have to be the right one, where the only pressure I felt was from myself and not the cut off times. But it’s not out of the question. I know I need a bit of a rest but I also know I need routine and miss my long runs. 2018 is not going to be the year for setting any more big goals – ticking off such a huge one in the first few days of the year sets you up well. However I suspect it will be a year of pushing myself anyway, because I can and because I enjoy it. And, ultimately, that’s what running should be about anyway.

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